Lưu trữ danh mục: Sober living

After that, you should consume six to 12 ounces of fluid every 10 to 15 minutes when you’re outside. To replace what you’ve lost, drink at least another 16 to 24 ounces. Breaking free from the cycle of alcohol dehydration and addiction is challenging, but with the right support, it’s achievable. If you or a […]

Therapy and counseling can play a vital role in addressing underlying mental health issues that contribute to boredom drinking. Through counseling, you can gain guidance, support, and learn behavioral treatments to help you change your drinking behavior. By engaging in creative pursuits and learning new skills, you can effectively replace boredom drinking with more fulfilling […]